Evolving: Finding Health and Happiness as We Age by Judy Bailey
39.99 NZD
Category: Psychology / Sociology:
An inspiring and personal guide to ageing well and with happiness, by national treasure Judy Bailey. When beloved broadcaster Judy Bailey signed off her final news bulletin in 2005, she had no idea that retirement would bring some of the most fulfilling years of her life. Ever the journalist, Judy sea ...Show more
Just One Thing: How Simple Changes Can Transform Your Life by Dr Michael Mosley
27.99 NZD
Category: Psychology / Sociology:
Based on the popular BBC podcast, Just One Thing, this book brings to life Dr Mosley's mission to unearth small, simple things you can introduce into your routine which will have a big impact on your mental and physical health. Did you know that eating chocolate can help your heart, that singing can ...Show more
The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture by Gabor Maté
29.99 NZD
Category: Psychology / Sociology:
We tend to believe that normality equals health. Yet what is the norm in the Western world? Mental illness is on an unstoppable rise. Some 45% of Europeans suffer high blood pressure, and nearly 70% of Americans take at least one prescription drug. Illness and trauma are defining how we live. In his new ...Show more
Stolen Focus: Why You Can't Pay Attention by Johann Hari
24.99 NZD
Category: Psychology / Sociology:
* THE SUNDAY TIMES AND NEW YORK TIMES BESTSELLER * 'If you read just one book about how the modern world is driving us crazy, read this one'TELEGRAPH'This book is exactly what the world needs right now . . . Worth your time and certainly worth your focus'OPRAH WINFREY'A beautifully researched and argued ...Show more
The Expectation Effect: How Your Mindset Can Transform Your Life by David Robson
27.99 NZD
Category: Psychology / Sociology:
A BBC RADIO 4 BOOK OF THE WEEKPeople who believe ageing brings wisdom live longer.Lucky charms really do improve an athlete's performance.Taking a placebo, even when you know it is a placebo, can still improve your health.Welcome to The Expectation Effect.David Robson takes us on a tour of the cutting-e ...Show more
The Book of Feeling Blue - Understand & Manage Depression by Gwendoline Smith
27.99 NZD
Category: Psychology / Sociology: | Reading Level: very good
Bestselling author of The Book of Overthinking, Gwendoline Smith explains what's going on when you're feeling down, describes depression in all its forms, and offers advice on how best to sort your life when you feel like this. How do you know if you're just feeling a bit sad or if you are depressed? Wh ...Show more
The Gifts of Imperfection: 10th Anniversary Edition: Features a new foreword and brand-new tools by Brené Brown
32.99 NZD
Category: Psychology / Sociology:
NEW YORK TIMES BESTSELLER - This tenth-anniversary edition of the game-changing #1 New York Times bestseller features a new foreword and new tools to make the work your own. For over a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveler. She is bot ...Show more
The Road Less Travelled: A New Psychology of Love, Traditional Values and Spiritual Growth by M. Scott Peck
25.99 NZD
Category: Psychology / Sociology: | Series: Rider Classics Ser.
'Life is difficult. This is a great truth, one of the greatest truths.'A timeless classic in personal development, The Road Less Travelled is a landmark work that has inspired millions. Drawing on the experiences of his career as a psychiatrist, Scott Peck combines scientific and spiritual views to guid ...Show more
Loss Adjustment by Linda Collins
40.00 NZD
Category: Biographies & Memoirs | Reading Level: near fine
Linda Collins gets up on a Monday morning, dresses for work, makes coffee and goes into her daughter Victoria’s bedroom. Why hasn’t Vicky got up yet? It’s an important day: the start of the second term of her final year at school. Today she will hear her latest exam results. The bedroom is empty. So beg ...Show more
Everything Anxiety Ever Told You Is a Lie - *Well, Almost Everything! by Toni Lindsay
37.99 NZD
Category: Psychology / Sociology:
Everything Anxiety Ever Told You Is a Lie is practical and therapeutic guide to managing anxiety, written specifically for those aged 14-25 by a psychologist with over 15 years of experience working with adolescents and young adults. It contains concise, impactful chapters and strategies that can be rea ...Show more
Embracing Hope: On Freedom, Responsibility & the Meaning of Life by Viktor Frankl
39.99 NZD
Category: Psychology / Sociology:
Never before published collection on finding fulfilment and purpose from the multi-million-copy bestselling author Viktor Frankl. 'Viktor Frankl gives us the gift of looking at everything in life as an opportunity' - Edith Eger, bestselling author of The Choice An inspirational new collection on turni ...Show more
Sensitive - The Power of a Thoughtful Mind in an Overwhelming World by Jenn Granneman; Andre Sólo
29.99 NZD
Category: Psychology / Sociology:
'A natural follow up to Susan Cain's Quiet' - The Sunday Times Style 'The authors paint an illuminating portrait of highly sensitive people' - Financial Times ***** Have you ever been told you're too sensitive? Welcome to the club. Nearly 1 in 3 people have the genes to be more sensitive than others ...Show more