McLeods Booksellers

Mindfulness in Music: Notes on Finding Life's Rhythm by Mark Tanner

$21.99 NZD

Category: Mind/Body/Spirit | Series: Mindfulness Ser.

Mindfulness in Music is a joyful exploration into the meditative nature of music and its holistic beauty.  Mark Tanner reveals how composers and musicians have always embraced mindful connections, and how everyone can cherish the same life-affirming chords.  Whether listening to a forest sound scape, playing trombone in a ska group or listening to Beethoven or Beyonce, he reveals the natural ecology to all forms of music, and the creative mindful instinct we share. Through unique meditations, personal reflections, and holistic notes, this astute author shines a spotlight on the humanity and spirituality in music. ...Show more

The Art of Simple by Eleanor Ozich

$40.00 NZD

Category: Mind/Body/Spirit

When Eleanor Ozich moved to the outskirts of the city with her husband and young family she set about enjoying a much calmer way of life. Shedding unnecessary clutter and adopting a simpler style of living, Eleanor found herself with more time and energy to appreciate her family and friends and the natu ral beauty that surrounded her.In this, her third book, Eleanor shares recipes and ideas she has embraced in her quest to cherish life's simple pleasures. Alongside recipes for nourishing meals you'll find practical ideas to declutter your home, get your children to sleep and bring order to your day. There are also instructions for making natural beauty products and household cleaners, which promise to cost you less and be kinder to you and the environment.The author of My Petite Kitchen and My Family Table, in this book Eleanor unlocks the secrets to a more fulfilling life. ...Show more

The Alchemist by Paulo Coelho

$19.99 NZD

Category: Mind/Body/Spirit

An international bestseller Over 80 million copies sold worldwide A PBS Great American Read Top 100 pick A special 25th anniversary edition of the extraordinary international bestseller, including a new Foreword by Paulo Coelho. Combining magic, mysticism, wisdom and wonder into an inspiring tale o f self-discovery, The Alchemist has become a modern classic, selling millions of copies around the world and transforming the lives of countless readers across generations. Paulo Coelho's masterpiece tells the mystical story of Santiago, an Andalusian shepherd boy who yearns to travel in search of a worldly treasure. His quest will lead him to riches far different--and far more satisfying--than he ever imagined. Santiago's journey teaches us about the essential wisdom of listening to our hearts, of recognizing opportunity and learning to read the omens strewn along life's path, and, most importantly, to follow our dreams.   ...Show more

Everything Is Here to Help You - A Loving Guide to Your Soul's Evolution by Matt Kahn

$26.00 NZD

Category: Mind/Body/Spirit

Everything Is Here to Help You offers an emotionally supportive way to shift out of the inner war of ego, and into the illuminated presence of your soul. In this book, spiritual teacher and intuitive Matt Kahn redefines the spiritual path for the modern-day seeker, and offers original, innovative ways to resolve fear, unravel judgments, and learn how to view life from a clear, expanded perspective. By redefining our understanding of the spiritual journey from the point of view of the soul, Matt breathes fresh life into all aspects of the healing journey to usher in a revolutionary and loving approach to personal growth. Each chapter highlights Matt's most cutting-edge teachings and loving wisdom. From teaching you how to unravel blame by exploring the four stages of surrender, to providing step-by-step energy clearings and recited activations to amplify the power of your consciousness, this book offers a clear road map to explore the magic, mysteries, and miracles that reside in every heart. This book also includes engaging questions to contemplate, as well as energetically encoded mantras to experience our unlimited spiritual potential. Get ready to explore a deeper reality, daring to view your life through the loving eyes of Source and opening yourself up to life's miracles! oNo matter how anything seems or appears-everything is here to help you become the one you were born to be.o ...Show more

The Way of the Samurai by Inazo Nitobe

$12.99 NZD

Category: Mind/Body/Spirit

Finding Gratitude: Simple Ideas That Can Change Your Life by Nicole Perry; Rebekah Lipp

$27.99 NZD

Category: Mind/Body/Spirit

Finding Gratitude introduces the concept of gratitude and the power of positive thinking in everyday life with simple reminders, beautiful photography, and easy-to-digest research on the topic. Gratitude is the feeling of appreciation or thanks, a concept that has been strongly associated with greater h appiness and believed by many in the wellness industry to improve overall health. Join the growing number of people who are improving their health and outlook on life with appreciative thoughts. The powerful women behind this book, Bex Lippa and Nicky Perry, are part of AwesoME Inc, an organization that inspires their audience to use gratitude and positive thinking for mental and physical wellness. This timeless book contains short reminders that happiness can be found in the simplest things. Beautifully designed pages are accompanied by simple explanations that communicate the many reasons we can have to find gratitude each day.Finding Gratitude will help you improve your life--or the life of a family, friend, or co-worker--through conscious changes and environmental awareness. Soon, you will see more, enjoy more, and appreciate more. ...Show more

Mindfulness for Black Dogs and Blue Days - Finding a Path Through Depression by Richard Gilpin

$14.99 NZD

Category: Mind/Body/Spirit

Mindfulness for Unravelling Anxiety - Finding Calm and Clarity in Uncertain Times by Richard Gilpin

$14.99 NZD

Category: Mind/Body/Spirit

Anxiety is a state many of us know only too well and Generalized Anxiety Disorder (GAD) is on the global increase too. Mindfulness for Unravelling Anxiety helps loosen the knots and tangles of anxiety and explores the ways we can break their stifling bonds through better understanding of the root of the problem - the mind. Richard Gilpin shares frank personal anecdotes and therapeutic insights, revealing how mindfulness can create a path for us through anxiety. With wisdom and clarity, he guides us through the transformative practice of mindfulness meditation. ...Show more

Spark Adventure: 50 Ways to Explore & Discover by Chronicle Books Staff (Created by)

$24.99 NZD

Category: Mind/Body/Spirit | Series: Spark Ser.

A novel gift for travelers, graduates, or anyone embarking on a new adventure, this box of inspiring prompts is sure to spark exploration and discovery on any journey--whether traveling around the world or just around the block.

Titania's Fortune Cards: 36 fortune cards and how to interpret them by TITANIA. HARDIE

$22.99 NZD

Category: Mind/Body/Spirit

Your fate lies in the cards... From understanding the cards and deciphering their meanings, to finding out what direction your life will take, let Titania guide you through the Lenormand technique of fortune telling. Though faithful to the symbolism of the original tarot, these cards offer a contempora ry twist on ancient spiritual teachings to reflect our modern lives. Thirty three striking cards combined with a book on layout and interpretation mean taking a glimpse at your past, present and future has never been so easy. Whether you've a history of magic or are new to the world of divination, Titania's Fortune Cards pave the way for a fresh look at the spiritual world and your place within it. ...Show more

Life Honestly: Strong Opinions from Smart Women by The Pool

$34.99 NZD

Category: Mind/Body/Spirit

Life Honestly is a complete guide to modern life from some of today's most talented and insightful writers including Bryony Gordon, Dolly Alderton, Natasha Devon, Lauren Laverne and Yomi Adegoke.  Within these pages you’ll find an un-airbrushed selection of advice, comment and opinion. These are intimate stories from bad sex to bad boys, from workplace inequality to the sheer joy of learning something new, that will spark hope, triumph and occasionally outrage. In Life Honestly you will find fresh perspectives on everything from age milestones and friendship, motherhood and weddings, and why you should always, always, tell someone when you like their earrings. This book will make you feel empowered, supported and more prepared than ever to take on anything life has to offer because, honestly, we're all in this together.  Featuring an introduction by The Pool co-founder Sam Baker, this fabulous collection is full of articles to inspire you. The pieces vary in length, which makes this a perfect collection to dip into for a few minutes while you wait for the kettle to boil, or something meatier for your morning commute. Some are long and some are short but they all pack a punch. From Sali Hughes on blended families to Viv Groskop offering fresh perspectives on daily problems, Life Honestly is a collection of advice, comment and opinion that acts as a complete guide to modern life.  These writers are empowering, engaging and unapologetic about their views: Life Honestly is full of lessons and observations on what it means to be a woman or non-binary person now. ...Show more

Joyful: The Art of Finding Happiness All Around You by Ingrid Fetell Lee

$40.00 NZD

Category: Mind/Body/Spirit

Designer and TED star Ingrid Fetell Lee explains how to cultivate a happier, healthier life by making small changes to your surroundings. When did you last feel joy? Changing your surroundings is the most easily accessible source in finding joy, says Ingrid Fetell Lee, former Design Director of IDEO New York.In Joyful, she explains it's time to open our eyes to the physical world. By making small but powerful changes to the things around us, we can live happier, healthier lives.Her TED talk has been viewed over 10 million times.'This book has the power to change everything? Susan Cain'A completely original treatment of a completely new and original idea? Arianna Huffington ...Show more