Yoga for Stiff Birds by Marion Deuchars
21.99 NZD
Category: Health
Loosen up with a smile on your face! Marion Deuchars has practiced yoga for many years and knows well the benefits it brings. Now she shares that passion with her illustrated character Bob the Bird, whose expressive poses will charm you into a reviving session of yoga breathing, stretching, posing, and ...Show more
Metabolical: The truth about processed food and how it poisons people and the planet by Dr Robert Lustig
39.99 NZD
Category: Health
Did you know that 62% of the food in our supermarkets is not only processed but 'ultra-processed' (ingredients from other foods are combined to make something 'new', often in colours that do not exist in nature) and that data shows that by eating this kind of food over time we are literally slowly poiso ...Show more
Young Forever by Mark Hyman
39.99 NZD
Category: Health
Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they're not.Science today sees aging as a treatable disease. By addressing the root causes of aging we can not only increase our health span and live longer but prevent and r ...Show more
Evolutionary Herbalism by POPHAM SAJAH
55.00 NZD
Category: Health
Weaving together herbal and medical traditions from around the world into a singular cohesive model, this groundbreaking book guides herbal practitioners to a comprehensive understanding of the practice and philosophy of healing with herbs. Sajah Popham presents an innovative approach to herbalism t ...Show more
Healing Remedies (Updated Edition) Over 1,000 Natural Remedies for the Prevention, Treatment, and Cure of Common Ailments and Conditions (The Illustrated Encyclopedia of) by C. Norman, M.D., Ph.D. Shealy
54.99 NZD
Category: Health | Series: The Illustrated Encyclopedia of
Encompassing a range of alternative and natural healing traditions for the prevention, treatment and cure of common ailments, this beautifully illustrated reference book provides over 1,000 natural remedies to promote physical and mental well-being for the whole family. C. Norman Shealy's comprehensive ...Show more
Backyard Herbal Apothecary by Devon Young
39.99 NZD
Category: Health
Treat Ailments the Natural Way with Plants and Herbs from Your Yard Your garden or neighborhood could hold all the plants and herbs you need to treat everything from respiratory issues to nerve pain to colic using natural remedies that are just as good for your body as they are for the environment. The ...Show more
FAST LIKE A GIRL by Dr. Mindy Pelz
29.99 NZD
Category: Health
Are you among the many women who feel unheard and unseen by their doctors and health professionals? Have you become exhausted by the promise of quick-fix diets that only leave you disappointed? Well in Fast Like a Girl, Dr. Mindy helps you to take back control of your health by using the quickest path b ...Show more
Leech Therapy - An Introduction to a Natural Healing Alternative by Matt Isaac
93.50 NZD
Category: Health
From Cleopatra to Demi Moore, from ancient methods to modern medicine, leech therapy has withstood the test of time; and this book is here to help you use the leech for your maximum benefit. This book will guide you as you learn more about this wonderful creature and the gifts it has in store for you... ...Show more
Why Does It Still Hurt?: how the power of knowledge can overcome chronic pain by Paul Biegler
40.00 NZD
Category: Health
Chronic pain is the single biggest cause of human suffering. Yet pain that persists for three months or more is often unrelated to any physical injury. So why does it still hurt? Research over the last few decades shows that many of us - sufferers of chronic pain and health practitioners alike - are vi ...Show more
Toxic Superfoods: How Oxalate Overload Is Making You Sick--and How to Get Better by Sally K. Norton MPH
37.00 NZD
Category: Health
An eye-opening guide that exposes the toxins lurking within commonly touted "superfoods" like spinach, almonds, and sweet potatoes, and offers ways to reshape your diet to begin healing.Your spinach smoothie might be making you sick. But there's good news- You can safely reverse your load of oxalates-th ...Show more
Untypical: How the World Isn't Built for Autistic People and What We Should All Do About It by Pete Wharmby
34.99 NZD
Category: Health
It's time to remake the world - the ground-breaking book on what steps we should all be taking for the autistic people in our lives.The modern world is built for neurotypicals: needless noise, bright flashing lights, small talk, phone calls, unspoken assumptions and unwritten rules - it can be a nightma ...Show more
Sweat: A History of Exercise by Bill Hayes
27.99 NZD
Category: Health
A New Yorker Best Book of the yearAn Esquire Best Nonfiction Book of 2022 From Insomniac City author Bill Hayes, "who can tackle just about any subject in book form, and make you glad he did" (SF Chronicle)-a cultural, scientific, literary, and personal history of exercise, now in paperback. Exercis ...Show more