Medical Handbook for Walkers and Climbers by Peter Steele
49.95 NZD
Category: Health | Series: A Constable guide
Written for the active mountaineer and climber to help in times of emergency, this book provides first-aid information to cover all the eventualities a mountaineer is likely to be confronted with.
New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great by Eric C. Westman; Stephen D. Phinney; Jeff S. Volek
29.99 NZD
Category: Health
"Atkins For A New You is a new alternative to the original Atkins diet, which allows you to lose weight successfully and emerge with a healthier firmer body. This new diet offers all the benefits of the original diet, including the freedom to eat luxuriously and feel completely satisfied, a metabolic bo ...Show more
The New Evolution Diet: The Smart Way to Lose Weight, Feel Great and Live Longer by Arthur De Vany
39.99 NZD
Category: Health
Presents a simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercising. This title overturns our guilt-ridden approach to diet and exercise, proving that we can lose pounds, look younger, beat diabetes and prevent heart disease simply by living on me ...Show more
The Mood Gym: Overcoming Depression with CBT and Other Effective Therapies by Dr. Helen Christensen
34.99 NZD
Category: Health
All of us feel anxious from time to time, but for one in six people in the UK chronic depression can become unbearable and severely disrupt everyday life. "The Mood Gym" is an interactive programme designed for those who would like to manage existing negative emotions and prevent mental health problems ...Show more
Dyslexia: A Parent's Guide to Dyslexia, Dyspraxia and Other Learning Difficulties by Dr Valerie Muter & Dr Helen Likierman
34.99 NZD
Category: Health
Many children spend their entire school lives struggling with their work. Research has shown that at least 10-15 per cent of children with apparently normal learning ability, will show a significant problem with school learning. They may feel that whatever they do it is not good enough - either for thei ...Show more
8 Weeks to Lower Blood Pressure by Robert E. Kowalski
37.99 NZD
Category: Health
High blood pressure is one of the biggest killers in the UK today: it is a major factor in causing heart disease, stroke, peripheral vascular disease and renal failure. About 3 in every 10 adults in England have high blood pressure. Among people in their 60s, about 6 out of 10 have high blood pressure, ...Show more
Trouble in My Head by Mathilde Monaque
26.99 NZD
Category: Health
Mathilde Monaque developed severe depression when she was just 14. The eldest in a family of six and an exceptionally bright and gifted little girl, the discovery shook her family to the core. "Trouble in My Head" is Mathilde's tender and illuminating account of her struggle to surface from a disease th ...Show more
Ann Summers Sexercise by "Ann Summers"
26.99 NZD
Category: Health
Illustrated with sexy colour photos, this book shows you how to get the most pleasure from sex. It includes sections on: sex moves and fitness; exercises to promote sexual desire; genital exercises for heightened orgasm; positions that get results; and, eat yourself sexy.
What to Expect When You're Breastfeeding...And What If You Can't? by Clare Byam-Cook
27.99 NZD
29.99 (6% off)
Category: Health
While some mothers take to breast-feeding like a duck to water, others just can't seem to get the hang of it. Clare Byam-Cook agrees that breast is best but she stresses that the most important thing is that your baby is fed - whether by the breast or bottle - and you, the mother, should feel comfortabl ...Show more
Japanese Women Don't Get Old or Fat by Naomi Moriyama
34.99 NZD
Category: Health
A stunningly packaged combination of memoir, lifestyle advice and glorious recipes from the country with the lowest obesity and highest longevity rates in the world. In Japan, people live longer than anywhere else on Earth; obesity is virtually unknown, and 40-year-old women look like they're 20. ...Show more
Solve Your Food Intolerance by J.O. Hunter
29.99 NZD
Category: Health
A practical dietary programme for combating a wide range of health problems, including: irritable bowel syndrome; migraine; asthma and rhinitis; eczema; and, urticaria. Each food type is systematically excluded from the diet for a period of time, and then gradually reintroduced, with guidelines for moni ...Show more
Illustrated Handbook of the Bach Flower Remedies by Philip M. Chancellor
45.00 NZD
49.99 (9% off)
Category: Health
Discovered by Dr Edward Bach in the 1930s, the thirty-eight Bach Flower Remedies form a system of healing for the negative emotions and attitudes that may interfere with health and happiness. This book provides an ind-epth and detailed description of each remedy, together with case histories relating to ...Show more