The Menopause Brain: The New Science for Women To Navigate Midlife and Optimise Brain Health for Later Years by Lisa Mosconi
37.99 NZD
Category: Health
The New York Times bestselling author of The XX Brain outlines the latest science showing how to navigate perimenopause and menopause successfully, and come out the other side with an even better brain. Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as t ...Show more
Natural Homemade Beauty - 90 Recipes for Skin, Hair, and Home (HB) by Leoniek Bontje
34.99 NZD
Category: Health
A beautifully designed practical guide to creating luxurious, safe and effective beauty products using ingredients from nature. In this charming book you'll discover how to prepare a huge range of products using plants, some of which you'll be able to find around you or grow yourself. It includes com ...Show more
Gut Check by Steven R. MD Gundry
39.99 NZD
Category: Health
In this groundbreaking addition to his New York Times bestselling Plant Paradox series, Steven R.Gundry, MD offers a definitive guide to the gut biome and its control over its home—us!—revealing the unimaginably complex and intelligent ecosystem controlling our health and teaching us how to heal our gut ...Show more
Skills-Based Caring for a Loved One with an Eating Disorder - The New Maudsley Method by Janet Treasure; Gráinne Smith; Anna Crane
68.99 NZD
Category: Health
Skills-based Caring equips carers with the skills and knowledge needed to support those suffering from an eating disorder, and to help them to break free from the traps that prevent recovery. Through a coordinated approach, it offers detailed techniques and strategies, which aim to improve professionals ...Show more
Cheating Death - The New Science of Living Longer and Better by Rand McClain
49.99 NZD
Category: Health
For the first time outside his private clinic, medical practitioner and pioneer Dr. Rand McClain shares what you can start doing today to increase longevity and better your health--at home or at your doctor's office. In this golden age of medical discovery, cutting-edge treatments are emerging that inc ...Show more
Healing Pelvic Pain by Peta Wright
39.99 NZD
Category: Health
This book is for women with chronic pelvic pain, many of whom are going under the knife numerous times to treat endometriosis or being prescribed heavy-duty drugs without noticeable improvement. Dr Peta Wright makes links between this condition and trauma-associated physical symptoms, now very well-rese ...Show more
The Flourishing Woman: A mental health and wellbeing guide by Cate Howell
34.99 NZD
Category: Health
In The Flourishing Woman, Dr Cate Howell addresses many topics that are highly relevant to adult women, including why women often put themselves last; ways to overcome stress, overwhelm and anxiety; reproduction, menopause and mental health; and managing parenthood challenges and relationship issues. Ot ...Show more
Build Your Immunity for Life by Roderick Mulgan
39.99 NZD
Category: Health
The global health emergency of COVID-19 brought into sharp focus the damaging effects of living with harmful micro-organisms. While vaccines and antibiotics are used to treat infections, these work only by assisting your existing immune system. No matter what level of medical support you choose, the opt ...Show more
Ejaculate Responsibly - The Conversation We Need to Have about Men and Contraception by Gabrielle Blair; Gabrielle Stanley Blair
29.99 NZD
Category: Health
THE NEW YORK TIMES BESTSELLERMen are responsible for all unwanted pregnancies. Why? Ovulation is involuntary. Ejaculation is not. It is also true that...- Men are 50 times more fertile than women- Birth control is hard to access, use, and comes with numerous side effects- Vasectomies are less risky than ...Show more
Edgar Cayce H/Book for Health...Drugless by REILLY, H
75.00 NZD
Category: Health
Dr. Reilly, a practitioner with 45 years experience in the Edgar Cayce therapies, combined the renowned psychics wisdom with his own experience in this home health manual. Filled with basic, common-sense health hints which work, it is thoroughly indexed to help you find at your fingertips such topics as ...Show more
Unprocessed: How the Food We Eat is Fuelling our Mental Health Crisis by Kimberley Wilson
40.00 NZD
Category: Health
The Spirit Level for food- chartered Psychologist Kimberley Wilson kickstarts a long-overdue conversation about how what we eat is creating a mental health apocalypse.We all know that as a nation our mental health is in crisis. But what most don't know is that a critical ingredient in this debate, and a ...Show more
Your Weight Is Not the Problem: A simple, no-diet plan for healthy habits that stick by Lyndi Cohen
36.99 NZD
Category: Health
An evidence-based guide to breaking your fixation with weight, with simple strategies to make peace with your body and build healthy habits that actually matter. Our constant fixation with losing weight is exhausting. We're stuck in a vicious diet cycle, gaining weight after each failed attempt and neve ...Show more