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Dealing With Depression by Jan Marsh
19.99 NZD
Category: Health | Series: Empower Ser.
Dealing with Depression offers a simple, easy to follow, non-judgmental and, above all, effective exploration of depression and how to manage it. A range of strategies is outlined, including the physiological fundamentals of sleep, healthy diet and exercise as well as ideas from positive psychology that ...Show more
Mindfulness for Life: The Updated Guide for Today’s World by Craig Hassed, Stephen McKenzie
19.99 NZD
Category: Mind/Body/Spirit | Series: Empower Ser.
Mindfulness is a form of mental training that centres on being fully present in life; focussing on what is rather than being distracted by what isn't. Mindfulness for Life is written by two experts in the field who bring the medical perspective of an international authority on mindfulness and the psyc ...Show more
The Creative SEED - How to Enrich Your Life Through Creativity by Lilian Wissink
19.99 NZD
Category: Self Improvement | Series: Empower Ser.
Skills, Experimentation, Evaluation and Discovery: SEED -- an original approach to empower beginners and established creators to clearly understand the nature of the creative process.The Creative SEED is the perfect guidebook for anyone who has an interest in exploring some form of creative expression. ...Show more
The Master Key System by Charles F Haanel
24.99 NZD
Category: Mind/Body/Spirit | Series: Dover Empower Your Life Ser.
The inspiration for the bestseller "The Secret, " this book has served as a motivational force for generations of entrepreneurs and leaders. Its central tenet is that creative thinking can be transformed into physical reality, and it teaches how to use the power of thought to achieve success, health, an ...Show more
Understanding Type 2 Diabetes: Fewer Highs, Fewer Lows, Better Health by Merlin Thomas
19.99 NZD
Category: Health | Series: Empower Ser.
Worldwide, the World Health Organization estimates that 346 million people have diabetes, a figure that is expected to double by 2030 without intervention. In this essential resource for any diabetes sufferer, Professor Merlin Thomas from the world-renowned Baker IDI Heart & Diabetes Institute offer ...Show more
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