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A Mindfulness Guide for Survival by Ruby Wax
32.99 NZD
Category: Self Improvement
Addressing issues such as change, uncertainty and loneliness, Ruby uses her mindfulness expertise to show the reader how to be better prepared. Contains practical advice, with easy to follow, step-by-step exercises to better deal with whatever life throws at you. Dear Reader, I have written this workboo ...Show more
A Mindfulness Guide for the Frazzled by Ruby Wax
28.00 NZD
Category: Self Improvement
'We are all frazzled, all of us...'Five hundred years ago no one died of stress- we invented this concept and now we let it rule us. Ruby Wax shows us how to de-frazzle for good by making simple changes that give us time to breathe, reflect and live in the moment. Let Ruby be your guide to a healthier, ...Show more
And Now For The Good News...: The much-needed tonic for our frazzled world by Ruby Wax
26.00 NZD
Category: Mind/Body/Spirit
Bestselling author and comedian, Ruby Wax, uses her trademark wit and expertise to equip readers with a positive roadmap for a kinder, brighter world and better mental healthBestselling author and comedian, Ruby Wax, uses her iconic wit and expertise to equip readers with a positive roadmap for a kinder ...Show more
And Now, for the Good News...To the Future with Love by Ruby Wax
37.00 NZD
Category: Self Improvement
When was the last time that reading the news made you feel good? Dear Reader, I know what you're thinking, is it some kind of macabre joke? Has she been in a coma? How can Ruby Wax write a book about good news when the world is facing the worst disaster since the Plague? Let me explain. I began writing ...Show more
How Do You Want Me? by Ruby Wax
34.95 NZD
Category: Non-Fiction
Ruby Wax is TV's funniest and most notorious interviewer. Her up-front style, shockingly direct and very funny encounters with the rich, famous and frequently mad have gripped millions over the last decade. And her comic acting and writing skills have shaped our telly viewing, from Girls on Top to Absol ...Show more
How to Be Human by Ruby Wax
38.00 NZD
Category: Self Improvement
In How to be Human, Ruby Wax tries to come up with some answers to that niggling question about how we can learn to like and love ourselves. With the input of a Buddhist monk (an expert on our inner lives) and a neuroscientist (an expert on the brain), Ruby explores how to find happiness in the modern w ...Show more
How to Be Human: The Manual by Ruby Wax
28.00 NZD
Category: Philosophy
With a little help from a monk, and a neuroscientist, Ruby Wax answers every question you've ever had about- evolution, thoughts, emotions, the body, addictions, relationships, kids, the future and compassion. How to be Human is extremely funny, true and the only manual you'll need to help you upgrade y ...Show more
Sane New World: Taming the Mind by Ruby Wax
27.99 NZD
Category: Self Improvement
The mental health and mindfulness bestseller from A Mindfulness Guide for the Frazzled and How to be Human author Ruby Wax, who shows us why and how our minds can send us mad and how we can rewire our thinking to calm ourselves in a frenetic world. 'Finally - a map for the troubled human mind. And it's ...Show more
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