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Japanese Women Don't Get Old or Fat by Naomi Moriyama
34.99 NZD
Category: Health
A stunningly packaged combination of memoir, lifestyle advice and glorious recipes from the country with the lowest obesity and highest longevity rates in the world. In Japan, people live longer than anywhere else on Earth; obesity is virtually unknown, and 40-year-old women look like they're 20. ...Show more
Japanese Women Don't Get Old or Fat : Delicious slimming and aniti-ageing secrets by Naomi Moriyama
27.99 NZD
Category: Fitness
In Japan, people live longer than anywhere else on Earth; obesity is virtually unknown, and 40-year-old women look like they're 20. The secret: Japanese homestyle cooking, and an approach to eating that is not about self-deprivation, but about celebrating and savouring food. Raised in Tokyo and on her g ...Show more
The Japan Diet: The secret to effective and lasting weight loss by Naomi Moriyama
27.99 NZD
Category: Cooking & Food
Based on the traditional Japanese style of eating, this book contains over 40 simple recipes. Including a 7-day Healthy Eating Plan built on the foundations of the Japanese diet, but based on ready meals, takeaway foods and convenience items from supermarkets, it also ideals for those dieters without th ...Show more
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