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Fries with That?: How to Lose Weight and Keep it Off in an Upsized World by Carolyn Gibson
29.99 NZD
Category: Self Improvement
A complete diet and exercise regime from the creator of a highly successful, internationally renowned weight-loss programme. Fries With That? investigates the difficulties we face today in a world where we are constantly being encouraged to upsize our meals and buy value packs, resulting in overeating a ...Show more
Kiwi KISS Motivator by Carolyn Gibson
14.95 NZD
Category: Health
Practical and down-to-earth tips from the author of 'The Kiwi KISS' series. Here, she explains how to gain life-skills, with chapters on taking responsibility, moving on from the past, how to avoid letting our fears govern life decisions and countering the 'negative schemer'.
Kiwi Kiss All Seasons Cookbook by Carolyn Gibson
29.95 NZD
Category: Cooking & Food
This collection of recipes, based on the KISS formula for healthy eating, is presented season-by-season to make the most of ingredients when they are in-season and affordable. The recipes will have a dietary component, but the emphasis will be on healthy and tasty eating rather than 'belt-tightening' ...Show more
Kiwi Kiss in the Kitchen by Carolyn Gibson
29.95 NZD
Category: Self Improvement
KISS in the Kitchen provides more than 100 all-new, easy-to-prepare dishes that are both delicious and healthy. Designed to fit the KISS Diet plan, here are great tasting recipes for soups, appetisers, main meals, snacks, desserts and more that will be enjoyed by everyone, whether slimming or not. And t ...Show more
Middle Age Spread Diet by Carolyn Gibson
29.95 NZD
Category: Health | Reading Level: good
Carolyn Gibson, weight expert and author of the best-selling Kiwi KISS Diet, was shocked when she felt a certain thickening around the middle and was determined to identify the causes and changes that needed to be made. The Middle-age Spread Diet is the result of this research. This book presents these ...Show more
The Kiwi KISS Workout by Carolyn Gibson
29.95 NZD
Category: Self Improvement
This book is for anyone who wants to understand the basic fundamentals of exercise and put them into practice. It combines the talents of Carolyn Gibson, creator of the renowned Kiwi KISS diet, and her daughter, Victoria, a personal trainer, to show how everyone has the power to change their life by fol ...Show more
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