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Pilates for Pregnancy by Anna Selby
29.99 NZD
Category: Fitness
This title provides exercises designed to work the pelvic floor and strengthen the muscles supporting the spine, preparing the pregnant woman for the baby's birth. It should also be suitable for use in the months after giving birth, to help women regain a flat stomach.
The Juice and Zest Book by Anna Selby
29.99 NZD
Category: Health
A health and beauty book which contains 140 recipes using juices to supplement the diet and remove toxins from the body.
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