How to Be An Adult in Relationships
Author(s): David Richo
The author says "Most people think of love as a feeling, but love is not so much a feeling as a way of being present". This book offers a fresh perspective on love and relationships, one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person. Drawing on the Buddhist concept of mindfulness, it explores the five hallmarks of mindful loving: attention, acceptance, appreciation, affection and allowing.
Product Information
"Well-constructed and thought-provoking." --Spirituality & Health
"An inspiring and highly practical guide to effective relationships."--Kathlyn Hendricks, coauthor of Conscious Loving and The Conscious Heart
David Richo, PhD, is a psychotherapist, teacher, writer, and workshop leader whose work emphasizes the benefits of mindfulness and loving-kindness in personal growth and emotional well-being. He is the author of numerous books. He lives in Santa Barbara and San Francisco, California.
General Fields
- :
- : Shambhala Publications, Incorporated
- : Roost Books
- : 0.392
- : 01 June 2002
- : 225mm X 152mm X 20mm
- : United States
- : books
Special Fields
- : David Richo
- : Paperback
- : 0205
- : en
- : 158.2
- : 240