Author(s): Wayne Froggatt

Self Improvement

If you have ever experienced sleepless nights, sweaty palms, or clouds of butterflies in your stomach because you were just too afraid to do something, then FearLess might be the book for you.

Wayne Foggatt knows what it's like to suffer anxiety, and his personal experience and professional training have enabled him to develop this handbook that allows you to minimise the impact of anxiety.