The New Eat for Life
Author(s): Janette Marshall
Dietary advice tailored to the key life stages that will dramatically improve your health, fitness and longevity. Ten years ago the World Health Organisation published the first global medical consensus on healthy eating and Eat for Life, based on the findings, was a bestseller. Now WHO has refined the formula for healthy eating, and The New Ear for Life is the result. Seductively easy to follow, The New Eat for Life will dramatically improve your health and vitality. It will enable you to lose weight and help avoid, or reverse, many of today's long term health problems including heart disease, certain cancers, diabetes, high blood pressure, obesity and weight problems. This book turns the latest WHO findings into practical ways to help you to a longer, healthier life. It reveals:
Product Information
Janette Marshall is widely known and respected as a food journalist and cookery writer. Her regular columns appear in Family Circle and BBC Good Food. She also works as a consultant for leading supermarket chains.
General Fields
- :
- : vinteb
- : vinteb
- : 0.3
- : 24 July 2003
- : 235mm X 189mm X 15mm
- : United Kingdom
- : books
Special Fields
- : Janette Marshall
- : Paperback
- : 613.2
- : 192
- : Illustrations
