Author(s): Bill Phillips

Health

Your Guide to Great Health, Fat Loss and Increased Energy!

Featuring 150 Delicious, Nutritious, Balanced Recipes - breakfasts, lunches, dinners, desserts and more!

"Bill Phillips' approach to eating right, along with regular exercise, helped me lose 24 pounds of bodyfat while lowering my blood pressure and reducing my risk of heart disease. As a physician, I enthusiastically share Bill's Eating for Life with my patients to help them look better, feel better and live healthier, happier lives." - Dr. Michael E. Brock Columbus, Ohio

"There are two keys to eating right: First, you have to know what to do, and second, you must do what you know!" explains Bill Phillips, author of the #1 New York Times best-seller Body-for-LIFE.

That's what this book is all about: first discovering how to nourish your body the right way and then learning to apply this information, so you can enjoy greater health, reduce bodyfat and gain energy!

Bill Phillips' Eating for Life is not about dieting. It's about feeding your body, not starving it. It's a celebration of the abundant variety of nutritious, delicious foods that support your health, while satisfying your appetite. It's a safe and sound lifestyle based on the most up-to-date scientific findings. And, it's a practical, commonsense approach which takes the guesswork out of eating right, once and for all.