Chris Ryan's SAS Fitness Book
Author(s): Chris Ryan
A fitness guide for men to help them achieve that six-pack for the beach. This three-month programme combines endurance training and work-outs with a guide to nutrition and all-round health maintenance.
Product Information
General Fields
- :
- : Century (Random House)
- : Century (Random House)
- : 0.368317
- : 01 January 2000
- : ---length:- '25'width:- '19'units:- Centimeters
- : books
Special Fields
- : Chris Ryan
- : Paperback
- : 1
- : 613.7/0449
- : 144
