Yoga: the Path to Holistic Health
Author(s): B.K.S. Iyengar
A visual yoga guide providing step-by-step colour sequences with 360 degree views of key postures. There is also a section showing therapeutic yoga sequences to alleviate over 80 common ailments and ways to combat stress. Suitable for students of all levels of ability and fitness.
Product Information
General Fields
- :
- : Penguin Books Ltd
- : Dorling Kindersley Publishers Ltd
- : 1.77
- : 01 March 2001
- : 283mm X 221mm X 30mm
- : United Kingdom
- : books
Special Fields
- : B.K.S. Iyengar
- : Hardback
- : 613.7046
- : 416
- : Exercise & workout books
- : 1900 photographs