Yoga Basics

Author(s): Vimla Lalvani

Fitness

Yoga is one of the best ways to achieve top-to-toe fitness. It improves muscle tone and flexibility, boosts energy levels, increases concentration and relieves stress. Yoga Basics is the perfect companion for beginners, and a great source of reference for experienced practitioners.

$7.99(NZD) RRP $19.99(NZD)

Available Stock:
1

Add to Cart

Click & Collect


Add to Wishlist


Product Information

Vimla Lalvani studied yoga as the personal student of B.K.S. Iyengar and is now an acknowledged authority and acclaimed yoga teacher in her own right.

General Fields

  • : 9780600629917
  • : Octopus Publishing Group
  • : Hamlyn
  • : March 2015
  • : 211mm X 152mm X 10mm
  • : United Kingdom
  • : April 2015
  • : books

Special Fields

  • : Vimla Lalvani
  • : Paperback
  • : 613.7046
  • : 128
  • : 100 colour photographs