The Ultimate GI Jeans Diet
Author(s): Rosemary Conley
Uses the scientifically proven success of Glycaemic Indexing (Gi) and represents it in a straightforward format with an easy to follow A-Z of Gi foods. This book contains a simple diet and maintenance plan that aims at weight loss. It offers many meal options, recipes as well as menu plans for solo dieters and shift workers.
Product Information
The ultimate Gi diet book from Britain's bestselling diet and fitness expert
Rosemary Conley is Britain's most successful and best-loved health and fitness expert. She is the bestselling author of more than a dozen health, fitness and diet books, with sales in excess of 5 million copies. She has appeared on numerous radio and television programmes worldwide, and has her own bestselling magazine and videos. She lives in Leicestershire.
General Fields
- :
- : Cornerstone
- : Arrow Books Ltd
- : 0.364
- : 01 January 2007
- : 198mm X 132mm X 29mm
- : United Kingdom
- : books
Special Fields
- : Rosemary Conley
- : Paperback
- : 613.26
- : 384
- : Illustrations, ports.
