The Core Programme
Author(s): Peggy Brill
This title details the Core exercise programme which is designed to balance, align and tone, and ensure that every woman, of any age of fitness level, can look or feel her best. It includes case histories which ilustrate the near-instant benefits of this simple programme.
Product Information
General Fields
- :
- : Ebury Press
- : Vermilion
- : 0.612
- : 03 January 2002
- : 198mm X 126mm
- : United Kingdom
- : books
Special Fields
- : Peggy Brill
- : Paperback
- : 613.71
- : 288
- : diagrams, photos(some colour )
