The Art of Chi Kung

Author(s): Wong Kiew Kit

Fitness

Chi Kung, as well as being an effective means of stress management and healing, is a useful technique for developing the general fitness of the mind and body. This book explores Chi Kung principles and philosophy, explains the potential benefits and goes through a series of exercises.

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Product Information

Wong Kiew Kit has practised and taught Chi Kung and meditation for more than 30 years and has over 2,000 students. He is the fourth generation successor of Monk Jiang Nan of the Shaolin Monastery and Grandmaster of Shaolin Wahnam Kung Fu and Chi Kung Institute. He is the author of several books on oriental wisdom.

General Fields

  • : 9780091876579
  • : vinteb
  • : vinteb
  • : 0.385
  • : 02 August 2001
  • : 249mm X 185mm
  • : United Kingdom
  • : books

Special Fields

  • : Wong Kiew Kit
  • : Paperback
  • : New edition
  • : 613.7148
  • : 173
  • : illustrations