Pilates for Pregnancy

Author(s): Anna Selby


This title provides exercises designed to work the pelvic floor and strengthen the muscles supporting the spine, preparing the pregnant woman for the baby's birth. It should also be suitable for use in the months after giving birth, to help women regain a flat stomach.


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Product Information

General Fields

  • : 9780007133147
  • : collin
  • : collin
  • : books

Special Fields

  • : Anna Selby
  • : Paperback