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Balancing Work and Play by Bedoyere, Camilla de la
15.00 NZD
41.00 (63% off)
Category: Children Non Fiction | Series: Healthy Lifestyles
Balancing Work and Play explains the benefits of balancing work, leisure and exercise for good physical and mental health. It offers advice and practical tips on recognising your strengths and weaknesses, building confidence and self-image, and time management - helping you deal with the stresses of e ...Show more
Diet and Nutrition by Dicker, Katie
15.00 NZD
40.00 (62% off)
Category: Children Non Fiction | Series: Healthy Lifestyles
Diet and Nutrition explains the benefits of a varied diet for growth, energy and physical and mental health. Topics include: digestive processes; food groups; vitamins and minerals; the effects of malnutrition; eating disorders; healthy cooking; and recognising the importance of a varied diet as part ...Show more
Exercise by Katie Dicker
15.00 NZD
40.00 (62% off)
Category: Children Non Fiction | Series: Healthy Lifestyles
This title explains the effects of exercise on different parts of the body and the benefits it has on your physical and mental well-being. It offers practical guidance on finding the right type of exercise for you, how to exercise safely and how to make it a part of a regular routine. This series look ...Show more
Personal Hygiene and Sexual Health by Camilla de la Bedoyere
15.00 NZD
40.00 (62% off)
Category: Children Non Fiction | Series: Healthy Lifestyles
Throughout adolescence you will experience all sorts of changes, both physical and emotional, and learning how to deal with these changes is an important part of maintaining a healthy lifestyle. This book explains the importance of keeping clean for good overall health and expands on issues relating to ...Show more
Sporting Activities by Gifford, Clive
15.00 NZD
40.00 (62% off)
Category: Children Non Fiction | Series: Healthy Lifestyles
This title explains how sports can benefit your general health, give your social life a boost and teach you valuable skills such as motivation and goal-setting. It offers advice on finding the right sport for you, how to exercise safely and how to make sport part of an all-round healthy lifestyle. Thi ...Show more
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