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50 Things You Can Do To Manage Anxiety by Wendy Green
29.99 NZD
Category: Health | Series: 50 Things
One in 20 adults in the UK will suffer from anxiety at some point in their lives. Are you one of them? You can: learn how to replace negative thoughts and behaviour with positive ones; learn assertiveness skills and boost your self-esteem; discover ways to become more active to reduce stress and anxiety ...Show more
50 Things You Can Do Today to Manage Eczema by Wendy Green
19.99 NZD
Category: Health
Eczema is an uncomfortable and often distressing skin condition which affects one in five children and one in twelve adults in the UK. Are you one of them? Wendy Green explains the psychological, dietary and hormonal factors that can cause eczema, and offers practical advice and a holistic approach to h ...Show more
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