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Lore of Running by Tim Noakes
105.00 NZD
Category: Fitness | Reading Level: near fine
Now revised, expanded and updated, "Lore of Running" gives you incomparable detail on physiology, training, racing, injuries, world-class athletes, and races. Author Tim Noakes blends the expertise of a physician and research scientist with the passion of a dedicated runner to answer the most pressing q ...Show more
The Real Meal Revolution: The Radical, Sustainable Approach to Healthy Eating by Sally-Ann Creed; Tim Noakes; Jonno Proudfoot
45.00 NZD
Category: Cooking & Food
'Scientists labelled fat the enemy . . . they were wrong.'Time magazine We've been told for years that eating fat is bad for us, that it is a primary cause of high blood pressure, heart disease and obesity. The Real Meal Revolution debunks this lie and shows us the way back to restored health through e ...Show more
Waterlogged: The Serious Problem of Overhydration in Endurance Sports by Tim Noakes
40.99 NZD
Category: Fitness
This title helps you discover the truth about sports drinks. Ever since researchers in Florida first formulated Gatorade in 1965, use of sports drinks has increased to the point of overindulgence by elite performers and novices alike. Athletes, parents, coaches and even many professionals in the fields ...Show more
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