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Breathe to Succeed : in All Aspects of Your Life by Tania Clifton-Smith
27.95 NZD
Category: Health
We can literally breathe our way to a successful life and boost our health by learning simple breathing techniques. Awareness of our breathing patterns and muscular tension are the most powerful tools we have as individuals to control our thought patterns, our physiological state, our whole being. ...Show more
Breathing Matters : A New Zealand guide by Jim Bartley with Tania Clifton-Smith
34.99 NZD
Category: Health
Breathing Matters is a revolutionary book from one of New Zealand's top Ear, Nose & Throat surgeons. He believes that good breathing patterns can dramatically improve the lives of people with major diseases such as heart disease, asthma and depression. Breathing well helps us relax, normalises body ...Show more
How to Take a Breath - Reduce stress and improve performance by breathing well by Tania Clifton-Smith
30.00 NZD
Category: Health | Reading Level: near fine
Learn how to breathe well for reduction in stress and anxiety, better sleep, clearer thinking and improved performance in sports and at work, written by an experienced clinical expert in breathing disorders. Breathing well can bring about improvements in a surprising number of areas of your life. This s ...Show more
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