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Encyclopedia of Muscle and Strength by Jim Stoppani
36.74 NZD
Category: Fitness
This title is aimed at strength training and fitness enthusiasts. It is a useful reference for strength training professionals, personal trainers and fitness instructors. It provides an introduction to the terminology, principles, equipment, muscle groups, exercises and programmes available in modern st ...Show more
Jim Stoppani's Encyclopedia of Muscle & Strength, 2E by Stoppani, Jim
89.99 NZD
Category: Fitness
Whether you seek fat loss and lean muscle development or mass development and strength improvement, this comprehensive guide with 382 exercises and 116 ready-to-use workouts featuring the most popular training equipment (free weights, TRX, BOSU, kettlebells, and body weight) will position you for succe ...Show more
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