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Overcoming Arthritis by Paul Lam
34.95 NZD
Category: Health
A complete programme for people with arthritis that presents a tried and tested way to relieve pain, promote mobility and regain control of life. The book combines information on conventional and complementary treatments, self-help remedies and a Tai Chi for arthritis programme.
Tai Chi for Diabetes: Living Well with Diabetes by Paul Lam & Pat Phillips
39.99 NZD
Category: Health
People with diabetes are six times as likely to have a heart disease, four times as likely to have a stroke and there is also the risk of kidney failure, blindness and even amputation of lower limbs. Two recent studies in the "British Journal of Sports Medicine" showed that Tai Chi can improve blood glu ...Show more
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