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101 Things to Do Before You Diet by Mimi Spencer
39.99 NZD
Category: Self Improvement
Ways to eat,ways to cheat: what to wear, what to ditch - discover the secrets that will truly make a difference to the way you look and feel about yourself. We all know that dieting simply doesn't work for most people. So here's a 'not-a-diet' book - a live-it, not a die-t - that will show you how to de ...Show more
101 Things to Do Before You Diet by Mimi Spencer
29.99 NZD
Category: Self Improvement
Ways to eat, ways to cheat. What to wear, what to ditch. Discover the secrets that really will make a difference to the way you look and feel about yourself. If you think it's time to free yourself from the tyranny of thin, this sassy, funny and practical book by style guru Mimi Spencer is for you. Like ...Show more
Fast Beach Diet: The Super-Fast 6-Week Programme to Get You in Shape for Summer by Mimi Spencer
22.99 NZD
Category: Cooking & Food
From the author of the bestselling 5:2 Fast Diet and Fast Diet Recipe Book - - Mimi Spencer presents the super-fast 6-week programme to kickstart your Fast Diet for summer. Based on the original, bestselling Fast Diet, this modified approach will take you off cruise control and give your 5:2 lifestyle a ...Show more
Fast Cook: Delicious low-calorie recipes to get you through your Fast Days by Mimi Spencer
29.99 NZD
Category: Cooking & Food
In response to popular demand, a pocket edition of 120 all-new recipes with the emphasis on simple, convenient, low-cal food to provide the definitive support system for the 5:2 diet.
Fast Diet Recipe Book: 150 Delicious, Calorie-controlled Meals to Make Your Fasting Days Easy by Mimi Spencer; Sarah Schenker
29.99 NZD
Category: Cooking & Food
The companion guide to the groundbreaking #1 bestselling The Fast Diet, with 150 delicious and nutritious, low-calorie recipes - illustrated in full colour throughout.
The Fast Diet (The Original 5:2 Diet: Revised and Updated): New Research, New Recipes by Michael Mosley, Mimi Spencer
24.99 NZD
Category: Cooking & Food | Reading Level: very good
Is it possible to eat well, most of the time and get slimmer and healthier as you do it? With The Fast Diet it is!
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