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16:8 Intermittent Fasting by Jaime Rose Chambers
34.99 NZD
Category: Cooking & Food | Reading Level: 5 Cooking
The health benefits of intermittent fasting (IF) are now indisputable. Already proven to be an excellent way to control your weight, thereby reducing the risks of obesity-related illnesses, recent studies have also shown that it can lower cholesterol levels, reduce blood pressure, protect against heart ...Show more
The Mystery Gut by Kerryn Phelps; Claudia Lee; Jaime Rose Chambers
39.99 NZD
Category: Health
A complete guide to common gut conditions and improving gut health. Australia's most trusted GP, Professor Kerryn Phelps AM, reveals how a healthy gut is essential for overall wellbeing. As practitioners, Prof Phelps and Dr Lee know the problems caused by poor gut health and how an uneasy gut can make l ...Show more
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