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Delavier's Anatomy for Bigger, Stronger Arms by Frederic Delavier
40.99 NZD
Category: Fitness
Bestselling author Delavier helps serious weightlifters increase mass, definition and strength. "Delavier's Anatomy for Bigger, Stronger Arms" is your guide to the massive biceps, triceps and forearms you've always wanted. Over 330 full-colour photographs and 130 anatomical illustrations allow you to go ...Show more
Delavier's Core Training Anatomy by Frederic Delavier
35.99 NZD
Category: Fitness | Series: Anatomy Ser.
"Delavier's Core Training Anatomy" is your guide to increasing core strength, stability and flexibility. Whether you're just beginning your routine or looking to enhance an existing conditioning programme, "Delavier's Core Training Anatomy" presents the most effective exercises and workouts for the resu ...Show more
Delavier's Mixed Martial Arts Anatomy by Frederic Delavier
40.99 NZD
Category: Other Sports | Series: Anatomy Ser.
This is the new edition from million bestselling author. For more than a decade, Frederic Delavier's acclaimed books have enjoyed robust sales, including his best-selling Strength Training Anatomy, which has sold more than one million copies worldwide. Now the acclaimed author, illustrator and former po ...Show more
Delavier's Sculpting Anatomy for Women by Frederic Delavier
36.00 NZD
Category: Fitness
In this book, bestselling author Delavier introduces exercises for slimming, shaping and toning. Bestselling author Frederic Delavier brings his singular style to active women serious about slimming, toning and shaping their bodies. Like having an X-ray as you work out, Delavier's "Sculpting Anatomy for ...Show more
Delavier's Stretching Anatomy by Frederic Delavier
36.00 NZD
Category: Fitness
This title is the next installment to the best selling anatomy series by Delavier! "Delavier's Stretching Anatomy" is your guide for increasing flexibility, improving range of motion, toning muscles and relieving pain and discomfort. The very best stretches for shoulders, chest, arms, torso, back, hips ...Show more
Strength Training Anatomy by Frederic Delavier
37.95 NZD
Category: Other Sports
The number one reference for a wide audience, ranging from gym users to personal trainers, athletes to coaches, through to PE teachers, physiotherapists and academics. Over 400 unique full-colour illustrations reveal the primary muscles worked along with all the relevant surrounding structures, includin ...Show more
The Strength Training Anatomy Workout by Frederic Delavier
34.99 NZD
41.34 (15% off)
Category: Fitness
Over one million readers have turned to "Strength Training Anatomy" for strength training's most effective exercises. Now put those exercises to work for you with "The Strength Training Anatomy Workout." "The Strength Training Anatomy Workout "is your guide to creating the body and the results you want ...Show more
Women's Strength Training Anatomy by Frederic Delavier
34.99 NZD
35.59 (1% off)
Category: Fitness | Series: Anatomy Ser.
Full-colour, detailed anatomical drawings show each exercise while it's being performed and exactly what muscles are being used (it's like having an x-ray of each exercise!). Exercises for women to use for shaping and toning the buttocks, abs, legs and back are included and a colour-coded key shows the ...Show more
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