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Morning Meditations: To focus the mind and wake up your energy for the day ahead by Danielle North
24.99 NZD
Category: Mind/Body/Spirit
Boost your clarity, focus and creativity with morning meditationThis stunning book is the perfect introduction to meditation and why it is so beneficial and effective in the morning.Studies have shown that people who develop a morning meditation practice find it easier to stay focused and energized thro ...Show more
Sleep Meditations by Danielle North
24.99 NZD
Category: Mind/Body/Spirit
The sleep meditations in this beautifully illustrated book are written specifically to help the reader slow down a busy mind, let go of the day and relax into a restful night's sleep. All the senses are gently engaged to enhance the process, and research now shows that imagining a sea breeze or a still ...Show more
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