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The Healthy Low GI Low Carb Diet by Charles Clark
27.95 NZD
29.99 (6% off)
Category: Health
Offers a low-carb, low GI plan that caters for various types of dietary requirements. This plan is vegetarian-friendly and nutritionally-balanced, allowing for sinful foods including pasta, pulses, fruit and puddings. This work sets out to counter the criticisms of those who argue that low-carb lifestyl ...Show more
The New High Protein Diet by Charles Clark
29.95 NZD
Category: Cooking & Food
This medically based but amazingly accessible diet aims to show you how to programme your body to burn fat without ever going hungry. It's low carbohydrate, but by no means no-carbohydrate and is for anyone who loves good food, as it includes hundreds of recipes.
The New High Protein Healthy Fast Food Diet by Charles Clark
27.95 NZD
28.99 (3% off)
Category: Health
Do you ever eat take- away Indian, Thai or Chinese food? Do you usually resort to sandwiches at lunchtime? Does your busy lifestyle mean you nip into M&S to buy ready- made meals? Well, if you do, you are like most people. But if you're used to living like this it can be difficult trying to follow a ...Show more
Women and Children Last - The burning of the emigrant ship Cospatrick by Charles R Clark
29.99 NZD
Category: NZ Non Fiction | Reading Level: Very Good
A sea voyage in the nineteenth century was not for the faint-hearted. The hazards were many and accidents commonplace. Of the ways a ship might meet its end, destruction by fire was perhaps the most feared. Wooden sailing vessels were particularly vulnerable and without breathing apparatus it was next t ...Show more
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