Adrian Fryer is a PGA pro and runs his own golf academy. Dr Karl Morris is a sports psychologist and PGA pro who works with top players such as Darren Clarke and Paul McGinley.

- Introduction; 1 GAME ZONE; * Keep it simple and swing on track; * Go to extremes; * Elbow power; * Learn from your finish; * Stop the slice; * Power tips; * Coping with slopes; * Control distance; * Short game; * Bunker technique; * Swing myths; 2 MIND ZONE; * Work from home; * Start before the round; * Control the controllables; * Stop the scorecard changing your game; * Shift your focus; * Know and use your character; * Use senses to stay in the present; * Routine; * Luck is believing you're lucky; * Control your emotions; * Be a copycat; * Mind myths; - Index.