The Sustainable Diet

Author(s): Scott Gooding

Cooking & Food

A practical guide to a healthy planet and a healthy YOU.


 


 


The latest research indicates that it is possible to be healthy and eat in a way that is environmentally friendly. A sustainable diet is naturally low in carbs and high in nutrient-dense foods that are farmed in a way that has a low impact on our planet. Packed with information on the latest ethical eating practices and the science of how to nourish your body best, this book is much more than a diet - it's a way of life.


 


 


Containing over 100 recipes that are good for you AND the environment, The Sustainable Diet is a step-by-step way to celebrate our planet and promote optimal health.

$34.99(NZD)

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Product Information

General Fields

  • : 9780733643064
  • : Hachette Australia
  • : Hachette Australia
  • : December 2019
  • : 2.5 Centimeters X 23.4 Centimeters X 15.4 Centimeters
  • : books

Special Fields

  • : 288
  • : Scott Gooding
  • : Paperback