The Everything Coconut Diet Cookbook : "The Delicious and Natural Way to: Lose Weight Fast, Boost Energy, Improve Digestion, Reduce Inflammation, and Get Healthy for Life"

Author(s): Anji Sandage

Cooking & Food

Coconut oil contains natural saturated fats that are rapidly digested and help accelerate weight loss, kill viruses and bacteria, boost energy, and nourish skin and hair. This easy-to-use guide shows readers how to incorporate coconut into their meals with 150 nutritious recipes, including: Crispy Coconut Potato Skins; Coconut and Lime Hawaiian Pulled Pork; Orange Roughy with Fruit and Coconut Cream; and, Raw Chocolate Coconut Truffles. Complete with nutrition stats for each recipe and extensive meal plans, dieters will kick-start their weight loss with "The Everything Coconut Diet Cookbook". Better yet, they'll achieve optimal health while feasting on the fruit of an island paradise.

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Anji Sandage is a Chapter Leader for the Weston A. Price Foundation, a nonprofit nutrition education foundation. She teaches cooking classes, and attests to the improvement coconut oil has on weight loss and athletic performance. Lorena Novak Bull, RD is a graduate of the Nutrition and Dietetics program at Loma Linda University. She has spent the last fifteen years working as a registered dietitian in public health.

General Fields

  • : 9781440529023
  • : Adams Media Corporation
  • : Adams Media Corporation
  • : December 2011
  • : 235mm X 203mm
  • : United States
  • : December 2011
  • : books

Special Fields

  • : Anji Sandage
  • : Paperback
  • : 641.6461
  • : 304