Author(s): New Zealand Institute for Crop & Food Research

Cooking & Food

This book (7th Edition) contains nutrient information on about 900 foods commonly consumed in New Zealand. The information in the tables is derived from the New Zealand Food Composition Database, which contains nutritional information on more than 2600 foods. An accurate source of information on the nutritional content of foods is important for New Zealanders as they seek better health through improved eating habits. This publication will assist professionals in health care, the food industry, sport, education, research and the New Zealand public by making information on the nutrient content of foods readily accessible.