Author(s): Rita Greer

Cooking & Food

Gluten from wheat is present in an overwhelming amount of the food we eat. Increasing numbers of people however, are discovering that they are either allergic to wheat and gluten or have a gluten intolerance - a coeliac condition. The restrictions of a gluten free diet can make eating well seem impossible. This book contains over 130 nutritionally-sound recipes - specially designed to help make a gluten free diet easy to follow.