More Mindfulness Colouring - More Anti-Stress Art Therapy for Busy People
Author(s): Emma Farrarons
Working with your hands is one of the best ways to soothe anxiety and eliminate stress. This second pocket-sized colouring book from illustrator Emma Farrarons offers a practical exercise in mindfulness that draws upon your creativity and hones your focus. Like the first book, The Mindfulness Colouring Book: Two offers delicately, hand-drawn scenes from nature and the decorative world for you to mindfully and creatively fill with colour. Take a few minutes out of your day, wherever you are, and colour your way to peace and calm.
Product Information
The second pocket-sized anti-stress colouring book from Emma Farrarons
Emma Farrarons is a French illustrator and graphic designer based in London.
General Fields
- :
- : Pan Macmillan
- : Boxtree Ltd
- : 0.188
- : 01 May 2015
- : 178mm X 124mm
- : United Kingdom
- : 01 October 2015
- : books
Special Fields
- : Emma Farrarons
- : Paperback
- : Main Market Ed.
- : 112