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The Panic Button Book: Follow the arrows to neutralise worry, overthinking and anxiety by Tammi Kirkness
24.99 NZD
Category: Self Improvement
The internationally bestselling step-by-step guide to help you shift overwhelm and turn panic into calm. The internationally bestselling mental-health first-aid kit, for readers of Matt Haig, The Resilience Project and Lost Connections. When life throws us a curveball, we all need help with managing bou ...Show more
The Panic Button Book for Kids: Follow the arrows from anxiety to calm; a guide to navigating big feelings for kids and carers by Tammi Kirkness
24.99 NZD
Category: Children Non Fiction
Internationally bestselling book for parents to share with kids aged 7-11 to help them find relief from anxiety and overwhelm. 'A wonderful way to teach kids about anxiety and how to manage it.' Jo Lamble, Clinical Psychologist 'A book that's compassionate, gentle, reassuring, pointing the way forward t ...Show more
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