The Complete Guide To Triathlon Training

Author: Hermann Aschwer

Stock information

General Fields

Price : 39.95 NZD
ISBN : 9781841260488
Publisher : Meyer & Meyer Sport (UK) Ltd
Imprint : Meyer & Meyer Sport (UK) Ltd
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Publication date : April 2000
Dimensions : 210mm X 148mm X 0mm
Produced in : Germany
RRP : 44.99
Availability date : March 2011
Out of print date :
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Product Type : books

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color :
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Author : Hermann Aschwer
Series :
Bind : Paperback
Edition : 2nd Revised edition
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Dewey classification : 796.4257
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Library of Con LOCSH :
Pages : 248
BIC subject :
Illustrations : 40ill.30tabs.
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9781841260488

Description

In "The Complete Guide to Triathlon Training" H. Aschwer shares with you his vast knowledge and experience of the sport. The book addresses all aspects of preparing for and competing in traditions, from basic training principles to mental preparation, equipment and facial tips. It also includes Aschwer's highly detailed 5-stage programme of training schedules which will take you from novice competitions light up the Hawailan Ironman.

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