The Complete Guide to Triathlon Training

Author(s): Hermann Aschwer

Sport

In "The Complete Guide to Triathlon Training" H. Aschwer shares with you his vast knowledge and experience of the sport. The book addresses all aspects of preparing for and competing in traditions, from basic training principles to mental preparation, equipment and facial tips. It also includes Aschwer's highly detailed 5-stage programme of training schedules which will take you from novice competitions light up the Hawailan Ironman.

$39.95(NZD)

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Product Information

General Fields

  • : 9781841260488
  • : Meyer & Meyer Sport (UK) Ltd
  • : Meyer & Meyer Sport (UK) Ltd
  • : April 2000
  • : 210mm X 148mm X 0mm
  • : Germany
  • : March 2011
  • : books

Special Fields

  • : Hermann Aschwer
  • : Paperback
  • : 2nd Revised edition
  • : 796.4257
  • : 248
  • : 40ill.30tabs.