Yoga for Living: Relieve Stress - out of print

Author(s): Ruth Gilmore

Self Improvement

Unknot tired muscles and soothe an anxious mind using clearly explained techniques designed to help you unwind. Simple, safe and easy-to-do at home, the exercises in this text aim to help you to create a little calm in a hectic modern life.


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General Fields

  • : 9780751337020
  • : pengui
  • : pengui
  • : books

Special Fields

  • : Ruth Gilmore
  • : Paperback