Manage Stress

Author(s): James N. Manktelow

Self Improvement

Develop your skills, realise your full potential and make your life work. This work presents all the stress-busting strategies you need, from coping with everyday concerns to making the life changes that will improve your long term well being. It includes practical techniques, effective tips, 5-minute fixes and case studies to equip you to succeed in the real world, plus set your goals and check progress with simple self-assessment exercises. Follow as a complete course, or dip in and out of topics of particular interest. It is pocket-sized - take it wherever life takes you.


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Product Information

James Manktelow is CEO of, one of the Internet's leading career skills resources. Prior to Mind Tools, James' career spanned strategic analysis, business development, marketing, production and project management, business analysis, and consultancy for major corporations in most European countries. He has lead teams at all corporate levels and has helped to build two successful companies. He is author of Mind Tools and Stress Tools, and co-author of Make Time for Success and How to Lead: Discover the Leader Within You.

General Fields

  • : 9781405317559
  • : pengui
  • : pengui
  • : 0.142
  • : February 2007
  • : 191mm X 103mm X 7mm
  • : United Kingdom
  • : books

Special Fields

  • : James N. Manktelow
  • : Paperback
  • : 1
  • : 158.72
  • : 120
  • : col. Illustrations