Fearless: Your Guide To Overcoming Anxiety

Author: Wayne Froggatt

Stock information

General Fields

Price : 38.00 NZD
ISBN : 9781869504656
Publisher : HarperCollins Publishers (New Zealand)
Imprint : HarperCollins Publishers (New Zealand)
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Weight (g) : 0.375
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Dimensions : 210mm X 135mm X 19mm
Produced in : New Zealand
RRP : 37.99
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Product Type : books

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Author : Wayne Froggatt
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Bind : Paperback
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Dewey classification : 616.85223
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Library of Con LOCSH :
Pages : 320
BIC subject : Coping with personal problems
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9781869504656

Description

If you have ever experienced sleepless nights, sweaty palms, or clouds of butterflies in your stomach because you were just too afraid to do something, then FearLess might be the book for you.

Wayne Foggatt knows what it's like to suffer anxiety, and his personal experience and professional training have enabled him to develop this handbook that allows you to minimise the impact of anxiety.

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