Author(s): Dolphina

Self Improvement

Learn the oldest form of dance, now the newest craze!

Whether you want a great way to get fit and have fun with the girls or learn a new art of seduction, Bellydance is the guide for you.
Follow the 3 step exercise routine, each step slightly more advanced, as you gain confidence to perform in a group or for a partner. Forget traditional and tedious fitness routines and get the ultimate feminine figure as you tone all your muscles and improve flexibility, stamina and posture.


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Product Information

Dolphina is a professional bellydancer with her own studio in Los Angeles. She introduced bellydance to the masses with her famous "Goddess Workout" and has worked with many A-list celebrities including Minnie Driver and Pamela Anderson. Dolphina resides in Los Angeles.

General Fields

  • : 9781405306591
  • : pengui
  • : pengui
  • : 0.484
  • : January 2005
  • : 236mm X 190mm X 11mm
  • : United Kingdom
  • : books

Special Fields

  • : Dolphina
  • : Paperback
  • : 1
  • : 793.3
  • : 160
  • : Illustrations