Wellness Loading: Disconnect to Reconnect
The Ultimate Wellness Detox, has you learning how to TURN OFF TECH and connect with yourself and to become more productive and balanced. Learn what you can do daily, so that you aren't so addicted to your device. Get in touch with nature and all things natural. PLUS 20 MINDFUL FOOD RECIPES! Andi Lew is a renowned TV presenter, Certified Food, Lifestyle Wellness Coach and best selling author of Eat Fat, Be Thin and Eat Fat Be Lean series. She recently returned from a U.S Press tour with 5th book Real Fit Food and plans to do the same with this 6th title.