Treat Your Own Neck

Author: Robin A McKenzie

Stock information

General Fields

  • : 15.95 NZD
  • : 9780473002091
  • : Spinal Publications New Zealand Ltd
  • : Spinal Publications New Zealand Ltd
  • :
  • : 0.159
  • : January 1984
  • : 240mm X 160mm X 6mm
  • : New Zealand
  • : 16.95
  • :
  • :
  • :
  • : books

Special Fields

  • :
  • :
  • : Robin A McKenzie
  • :
  • : Paperback
  • : reprint
  • :
  • :
  • : 617.5306
  • : good-very good
  • :
  • : 63
  • :
  • : illustrations
  • :
  • :
  • :
  • :
  • :
  • :
Barcode 9780473002091
9780473002091

Description

This book addresses many of the problems associated with neck related pain, including headache. It outlines active patient exercise and prevention programmes for various types of neck pain. Like Treat Your Own Back, it provides education and understanding to help prevent recurrence of symptoms. Treat Your Own Neck & Treat Your Own Back have just been awarded Gold Bestseller status in the Premier New Zealand Bestsellers Awards, accredited by Booksellers New Zealand.

Table of contents

Acknowledgement; Chapter 1 Introduction; Chapter 2 The neck or cervical spine; Chapter 3 Common causes of neck pain; Chapter 4 Exercises; Chapter 5 When to apply the exercises; Chapter 6 General instructions; Chapter 7 Summary