Author(s): Robin McKenzie

Health

Maintain effective long-term back self-management with Robin McKenzies completely revised and formatted 9th edition landmark patient book. This informative, easy-to-read book contains updated content from Robin McKenzie.

Based on the best selling book Treat Your Own Back, this DVD will help you understand your spine and how it works, gives postural advice, and guides you through the series of exercises that can relieve current and prevent future back pain.