The 3 Day Mini Detox: Stay Healthy Naturally

Description

Bombarding our bodies with chemicles has almost become a given of modern day life, as have feeling tired and lethargic. Be amazed at the extra energy you have after following the steps in this book. This comprehensive guide includes advice on how you should detox and addresses all four ways of eliminating toxins from the body: skin, lungs, bowel and bladder This programme has been created by a team of naturopaths and personal trainers. Includes no chemical shakes, just natural whole foods in order to cleanse the body. A holistic approach to assist the body in cleansing all channels of elimination Packed with nutritious and completely free of processed foods and chemicals Gentle program, not extreme: sensible, nutritious, practical, simple, enjoyable and effective

Author description

Susanne Grace is a registered nurse, after 30 years in the health industry and struggling with her own health she is passionate to help others let go of their own pain by teaching them the information she wished she had. Susanne Grace began researching natural therapies to treat her chronic health problems. In the process she cured herself of chronic fatigue, chronic viruses and a collection of blood tumours on many of her organs - including one the size of a grapefruit on her liver. As well as being a meditation teacher, Susanne is certified to deliver Emotional Intelligence training and assessment. She holds a Bachelor of Business degree and is trained in Neuro-Linguistic Programming (NLP), Time-Line Therapy, the MACE Energy Method and is a Life Coach and Master Business Coach.