Pilates for Pregnancy

Author(s): Michael King


Because of its emphasis on breathing, gentle stretching and technique, Pilates is an ideal exercise programme for the expectant mother. The authors have devised a Pilates programme that specifically addresses the needs of the pregnant woman.


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Product Information

General Fields

  • : 9781840005400
  • : octmbz
  • : octmbz
  • : books

Special Fields

  • : Hardback
  • : Michael King