Pilates for Pregnancy
Author(s): Michael King
Because of its emphasis on breathing, gentle stretching and technique, Pilates is an ideal exercise programme for the expectant mother. The authors have devised a Pilates programme that specifically addresses the needs of the pregnant woman.
Product Information
General Fields
- :
- : octmbz
- : octmbz
- : books
Special Fields
- : Michael King
- : Hardback